Musical Interpretation of Anxiety, Depression, and Mood Disorder

As I’ve indicated before on this blog, I write instrumental music as part of ongoing personal therapy, and for the simple joy of it, too…it’s usually not a chore, but it can stir up strong and not-aways-pleasant emotions. Ultimately, writing music is cathartic for me, even if the process is sometimes painful. When I wrote

Anxiety Continues to Rear its Dreadful Head

“Dread” is quite an appropriate word with it comes to anxiety, at least for me. Usually, every day around 9:00 AM, a pit of cold dread forms in my stomach. It’s the same feeling I’d get before teaching a class of middle-schoolers. Since I no longer do that (the story of that year will have

Sober but Twitchy Christmas Eve

There were many Christmas Eves when by this time (1o:45 AM) I would have already been on my way to being drunk. If we were visiting relatives, I’d have little wine bottles hidden in my bag, or I’d sneak into the kitchen and find whatever liquor was available and have three or four shots. I’d